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X-ORIGINAL-URL:https://www.spottedinely.com/
BEGIN:VEVENT
UID:MEC-79a6626e5e8895eb217a9b6ca5a15bac@spottedinely.com
DTSTART:20261106T123000Z
DTEND:20261106T130000Z
DTSTAMP:20261023T094600Z
RRULE:FREQ=WEEKLY;UNTIL=20261231T130000Z
CREATED:20261023
LAST-MODIFIED:20261023
SUMMARY:Zumba Gold
DESCRIPTION:\n ZUMBA GOLD AT SOHAM TOWN RANGERS!\n\n\n Zumba Gold (Seated) is a modified, lower-intensity version of Zumba designed for older adults, beginners and people returning to exercise after injury or illness.\n\n\nThe class focuses on easy to follow dance choregraphy that emphasises balance, co-ordination and a range of motion, incorporating elements of cardiovascular fitness, muscular conditioning and flexibility in a fun, low impact environment. \n\n\nAll sessions are free of charge. \n\n\nWe would love to have you join us. \n\n\nFor more information, please email – Natalie.griffiths@strfc.co.uk \n\n\n#strfc #soham #zumba #seatedexercise #fun #sohamexerciseclass\n\n\nVision Rise Fitness\n\n
URL:https://www.spottedinely.com/event/zumba-gold/
ORGANIZER;CN=Soham Town Rangers Social Club:MAILTO:
CATEGORIES:Health and Fitness,Soham,Workshops
LOCATION:Soham Town Rangers Football Club
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