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Free Tai Chi & Qigong Taster Class & Seminar
April 28 @ 1:00 pm - 4:00 pm
The last weekend in April is always World Tai Chi & Qigong day and so we’re going to have a little celebration in the form of a free seminar.
I currently run classes in Ely, Isleham, Mildenhall, Red Lodge and Stansfield throughout the week. I also deliver two classes a week to the residents of Gracewell care home in Kentford. This free seminar is to say “thank you” to all my students and hopefully welcome some new people to my classes
The first hour (1-2pm) is to be spent as a free taster class for everyone who would like to know more about Tai Chi & Qigong. I will deliver a short Tai Chi seminar about mindful movement and my good friend, Ali Basil-Shawes of The Treatment Room, will be delivering a short qigong seminar to make you feel relaxed & at peace with yourselves.
The next 2 hours (2-4pm) are for my current students and will introduce some new ideas into their training and also to help improve what they’re currently doing. If there’s any material any of my students would like covered in detail, please post in the discussion
We will have regular breaks throughout the afternoon
Suitable for all adults. Beginners welcome. Please contact me to book a place as numbers are limited