Businesses and employers in East Cambridgeshire are being given the opportunity to sign up for free mental health seminars.
Nick Elston – award winning mental health speaker and transformational speaking coach – will be delivering the first of five online mental health seminars at midday on Monday 22th May.
The seminars have been organised by East Cambridgeshire District Council to follow on Mental Health Awareness Week (15th -21th May).
In his “Resilience 101” session Nick will be delving into the world of personal development, wellbeing and mindset to help motivate people.
He will share how we can all build resilience, harness anxiety and raise our motivation to forge ahead – personally and professionally – regardless of the backdrop or through periods of change.
With a big focus on resilience, this session aims to empower employees by giving them the ingredients to create their very own recipe for success.
To view the trailer for this session, visit https://youtu.be/Puye52OsEhg.
To book your space, visit https://www.eventbrite.co.uk/e/resilience-101-tickets-609600660987
Subsequent sessions take place at midday on the following dates:
Grief and Loss – Monday 26th June.
To view the trailer, visit https://youtu.be/_Zy4u2jjwEQ
To book your space, visit: https://www.eventbrite.co.uk/e/grief-loss-tickets-609609437237
Self-Care and Wellbeing – Monday 24th July
To view the trailer, visit: https://youtu.be/j8aqIECZiqw
To book your space, visit: https://www.eventbrite.co.uk/e/self-care-wellbeing-tickets-609615154337
Better conversations around mental health – Monday 21st August
To view the trailer, visit: https://youtu.be/rAVLy5dTC3I
To book your space, visit: https://www.eventbrite.co.uk/e/better-conversations-around-mental-health-tickets-609621282667
Financial wellbeing – Monday 11th September
To view the trailer, visit: https://youtu.be/blsY3z12Nvc
To book your space, visit: https://www.eventbrite.co.uk/e/financial-wellbeing-tickets-609515115117
You must be logged in to post a comment.