The Flourished Garden Resting in the Fruits of Practice

 Yoga Studio Ely
 Sundays, 9:00 – 10:30am
 9th November – 14th December 2025

So often, our practice — like our lives — is driven by a subtle restlessness. We sow a seed, water it with effort, watch it grow… yet when the flower blooms, the mind is already moving on to the next thing.

This course is an invitation to pause, to recognise the fullness already present, and to rest in the fragrance of the moment. Through scripture, guided practice, and shared inquiry, we will explore how the teachings of Yoga, the Upanishads, Advaita Vedānta, and Dzogchen all point toward the same truth:

 The garden is already complete.

 Course Journey
Week 1 — Sowing: The Seeds of Restlessness

Yoga Sutra I.12 | Why the mind always looks to the next thing.

Week 2 — Watering: The Illusion of Lack
Advaita Vedānta | Practicing not to add, but to remember our completeness.

Week 3 — Flowering: Contentment and Presence
Yoga Sutra II.42 | Stopping to taste the joy of what is already here.

Week 4 — Enjoying the Garden: Fulfilment Without Seeking
Dzogchen & Ramana Maharshi | Nothing more is needed, happiness is within.

Week 5 — Harvest: The Fruits Without Clinging
Bhagavad Gita II.47 | Enjoying without attachment or fear of loss.

Week 6 — Seasons: The Garden Beyond Time
Yoga Sutras IV.34 & Upanishads | Resting in the timeless ground beneath change.

 What You’ll Receive

Six 90-minute classes weaving philosophy, meditation, inquiry, and community.

A beautifully designed student workbook with scripture, prompts, and journaling space.

Practices to bring contentment and fulfilment into daily life.

Suitable for all levels of practitioners, whether new to yoga or experienced.

 Come walk in The Flourished Garden. The flowers are waiting to be enjoyed.

tickets here – https://www.momoyoga.com/…/c187f65d-195a-47c1-9ac1…