Time to Meno-Pause
Last few spaces left—don’t miss out!
Join the 6-week Time to Meno-Pause course starting this April. You’ll learn all about the menopause transition, get practical, expert advice on managing symptoms, and take part in weekly exercise sessions designed to fit into your everyday life.
Got questions? Drop them below 
, send me a DM, or email me at felicity@healthynursept.co.uk
, send me a DM, or email me at felicity@healthynursept.co.ukI’d love to support you on this journey 
FGR health & personal training
Date
- 16 Apr 2026
Time
- 7:30 pm - 8:30 pm
