Wellness Day or Weekend Retreat

Wellness day or weekend retreat you choose.
Do you need a break, time away?
When you arrive at Enchanted hill, feel your cares and worries fall away, and notice how the world slows down, as you leave behind life’s stresses. An off grid, self-sufficient farm surrounded by nature, fields, trees and animals, you will arrive at this relaxing place and breathe a sigh of relief. This is your time, your retreat, just for the day or full weekend.
During this retreat, you will be guided in an array of educational and sensory experiences which will deeply connect your mind and body, to allow you to completely unwind, ground and connect you spiritually to the earth.
The wellness day is £50 and consists of:
9.30am Arrival
10-12pm introduction to Mindfulness
12-1pm lunch Break and informal chatting
1-2pm intuitive Drawing
2-3pm Sound bath singing bowls
Close at 3pm but Reiki treatments are available as an optional extra – £20 for 20mins.
Refreshments will be provided but please bring with you a packed lunch.
Workshops will be hosted in one of our bell tents and mostly seated on the floor so please feel free to bring cushions and/or blankets to ensure you are comfy. If you have any access issues please let us know in advance so we can make suitable arrangements.
The weekend option is £120 and includes all of the above plus:
An evening communal campfire and outdoor BBQ meal.
Space for overnight camping – please bring your own tent.
Complimentary reiki treatment
Sunday morning:
9.30am Breakfast fruits
10-11.30am Chakra workshop and balancing meditation
11.30am – 1.30pm Free time to enjoy the farm, individual reiki treatments and chat over lunch
1.30-3pm Protection and cleansing workshop, includes making own smudge stick.
3.30pm Ceremonial closing
For the weekend you’ll need a packed lunch x2, tent, toiletries and bedding. If you own/play an acoustic instrument please bring that along too for around the fire in the evening.
Facilities consist of a fully functional bathroom in the pole barn, so you can bathe or shower after a healing day should you be here for the full weekend option. The water comes from the ground or rain water collection, running from solar power harnessing the gifts mother earth grants us. Your tent will have spectacular views of the stunning sunsets and moon rises.
Workshop Details:
Introduction to Mindfulness
Setting the foundation for the weekend! What is mindfulness, why is it important to our health and how can you implement practices into everyday life. Plus your first guided meditation to relax into the weekend ahead.
Intuitive Drawing
Think you’re not creative? Think again!! Forget what you’ve learnt about art and creativity and indulge in an hour of intuitive mark making. A surprisingly healing activity that gives your thinking mind a rest.
Sound Bath Singing Bowls
Sit on cushions or lay down and let the sound and frequencies wash over you. Relax and allow yourself to heal.
Chakra Workshop
An informative session about the chakra system and how it can be used to enhance health and wellbeing. Includes a meditation to balance and align your own chakras.
Protection and cleansing.
Learn about spiritual protection practices, cleansing rituals and forage for herbs to make your own smudge stick to dry at home.

The event is finished.

Date

12 Aug 2023
Expired!

Time

9:00 am - 3:00 pm

Location

Haddenham, Cambridgeshire, United Kingdom
Positive Earth Wellbeing

Organizer

Positive Earth Wellbeing
Website
https://www.facebook.com/positiveearthwellbeing
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