Wellness Wednesdays – March Schedule

The third month will be focused around new mothers who are 12 weeks post birth. These sessions are focusing on the mothers recovery after giving birth.

Booking is essential, only pre-booked places are available. Any questions please email natalie.griffiths@strfc.co.uk. Maximum of 10 people per session. All sessions are free of charge. Sessions are 10am-11am on Wednesdays.

Head to the link below to secure your spot! Be sure to head to the ‘classes’ page of the website.

https://bookings.rehabguru.com/36c7596d685d01470e5850d6d0…