Conscious Connected Breathwork

“Breathwork is not really my kinda thing”

I hear this so often. I get it, it wasn’t for me either… until it was.
And no, chat GPT is not writing this, I am.

Breathwork is something I stumbled across and it completely baffled me how much impact it had, especially when I was so cynical of it. That lead to study and practice, and now facilitating, and I seriously love love love how much it helps people.

If you are someone that holds on to things, something that carries a lot of stress, if you live a life spinning a thousand plates, or if life has thrown a tonne of sh!t at you, breathwork could really help!!

Plus, I put together some seriously epic playlist’s, again not what you would expect!!

Intrigued? Come and try for yourself.

A few floor space and just 2 x hammocks left for the 8th May at The Pole Shed. Get yourself booked on.

www.emotionfit.co.uk