Wellness Retreat at Enchanted Hill
When you arrive at Enchanted hill, feel your cares and worries fall away, and notice how the world slows down, as you leave behind life’s stresses. An off grid, self-sufficient farm surrounded by nature, fields, trees and animals, you will arrive at this relaxing place and breathe a sigh of relief. This is your time, a day just for you.
During this retreat day, you will be guided in an array of educational and sensory experiences which will deeply connect your mind and body, to allow you to completely unwind, ground and connect you spiritually to the earth.
This wellness day is £60 and consists of:
9.30am Arrival
10-12pm Introduction to Mindfulness
12-1pm Lunch Break and informal chatting
1-2pm Intuitive Drawing
2-3pm Sound bath and singing bowls
Close at 3pm, however Reiki treatments are available as an optional extra – £20 for 20mins.
9.30am Arrival
10-12pm Introduction to Mindfulness
12-1pm Lunch Break and informal chatting
1-2pm Intuitive Drawing
2-3pm Sound bath and singing bowls
Close at 3pm, however Reiki treatments are available as an optional extra – £20 for 20mins.
Free gift exclusively for everyone in attendance.
Refreshments will be provided, please bring with you a packed lunch.
Sessions will be hosted in one of our bell tents and we will be seated on the floor, so please feel free to bring cushions and/or blankets to ensure you are comfy. If you have any access issues please let us know in advance so we can make suitable arrangements.
Workshop Details:
Introduction to Mindfulness
Setting the foundation for the weekend! What is mindfulness, why is it important to our health and how can you implement practices into everyday life. Plus your first guided meditation to relax into the day ahead.
Introduction to Mindfulness
Setting the foundation for the weekend! What is mindfulness, why is it important to our health and how can you implement practices into everyday life. Plus your first guided meditation to relax into the day ahead.
Intuitive Drawing:
Think you’re not creative? Think again!! Forget what you’ve learnt about art and creativity and indulge in an hour of intuitive mark making. A surprisingly healing activity that gives your thinking mind a rest.
Think you’re not creative? Think again!! Forget what you’ve learnt about art and creativity and indulge in an hour of intuitive mark making. A surprisingly healing activity that gives your thinking mind a rest.
Sound Bath Singing Bowls:
Sit on cushions or lay down and let the sound and frequencies wash over you. Relax and allow yourself to heal.
Sit on cushions or lay down and let the sound and frequencies wash over you. Relax and allow yourself to heal.
To book please call or WhatsApp
Tracey 07881454991
Jac 07967 442116
Tracey 07881454991
Jac 07967 442116
Date
- 28 Aug 2023
- Expired!
Time
- 9:30 am - 3:00 pm
Location
